United States

Strength As Medicine Clinic

A clinical lymphatic and nervous system session for the chest, breast tissue, axilla, neck, and diaphragm

The thoracic region is a primary crossroads of the lymphatic and nervous systems. It is where breath, posture, circulation, and emotional regulation intersect — and where congestion, restriction, and stress often accumulate silently over time.

The Thoracic Lymphatic Reset is a slow, precise session designed to restore healthy lymphatic flow through the chest, axilla, neck, and diaphragm while gently supporting nervous system regulation. This work is clinical, intentional, and guided by anatomy — not sensation or force.

Using feather-light, methodical techniques, we begin by opening the primary lymphatic drainage pathways at the neck and clavicular region. From there, the chest wall and axillary pathways are addressed to reduce congestion and restore fluid movement. When appropriate and with explicit consent, breast tissue may be included as part of lymphatic drainage support. The session concludes with diaphragm and breath-focused integration to help stabilize the effects and reinforce parasympathetic tone.

This work is not massage in the traditional sense.
It does not aim to stimulate, mobilize aggressively, or manipulate tissue.

Instead, it creates the conditions for the body to regulate itself.

Clients often report:

A sense of lightness or ease in the chest

Improved breathing depth and comfort

Reduced swelling or tenderness

A feeling of calm, grounding, and internal space

Subtle but lasting changes in posture and nervous system state

This session is especially supportive for individuals experiencing stress-related chest tension, postural collapse, shallow breathing, hormonal or cyclical congestion, post-surgical lymphatic challenges, or a sense of holding stress in the upper body.

The Thoracic Lymphatic Reset is quiet, respectful, and deeply restorative.
It is designed to support function, not force change — and to restore flow where the body has learned to hold.

Thoracic Lymphatic Reset

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Josh Crill

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Strength As Medicine Clinic