Craniosacral Therapy
Description
Craniosacral therapy is a gentle, non-invasive form of bodywork that focuses on the bones of the head, spinal column, and sacrum. Practitioners use light touch to release restrictions in these areas, which can help to alleviate pain and improve overall health and well-being. The therapy is based on the idea that the craniosacral system, which includes the cerebrospinal fluid and the membranes that surround the brain and spinal cord, has its own rhythm and can be manipulated to promote healing.
